Xcel Gold Floor Routine Requirements

This book is a complete guide for coaches and judges.

Xcel gold floor routine requirements.

A clear support skill finishing above horizontal. Available to order now. There are five divisions of xcel. Hey people this is my first ever xcel gold gymnastics meet so i didn t compete my back tuck and still need to work on a bunch of stuff but it was over a rea.

A clear support skill finishing at horizontal or above ex. Cast to horizontal a circling skill not the mount or dismount a dismount from the high bar. A minimum of 6 a value skills. Each of these levels like optional levels have a set of requirements that the gymnasts must fulfill on bars beam and floor.

6 a 1 b valued skill. For gymnasts entering from the jr. On floor there was a bit of a recording. The back foot of the lever need not return to the beam in order to receive value part credit.

The xcel code of points is the official rule book for the xcel program. In addition to all of the rules and regulations the xcel code of points includes illustrations of all allowable skills and examples of routines. Xcel levels are bronze silver gold platinum and diamond. Each routine must contain at least two acro passes.

In some divisions a pass may just be one element. Gymnasts who have no previous competitive experience may enter at bronze silver or gold at their coach s. Body shape deductions may be applied. During backward rolls for bronze and silver divisions.

I just had my first gymnastics meet of the season. Xcel age entry requirements and mobility overview a. If the gymnast fulfills the requirements she will have a 10 0 start value. Olympic program follow the chart on the following page.

Xcel is very similar to optional scoring. These requirements are consistent across the divisions with the difficulty increasing progressively. Bronze silver gold platinum and diamond. Placing the hands on the floor next to the legs buttocks will not receive a.

On floor there was a bit of a recording error due to that my entire floor routine was not recorded. The special requirements consist of a turn a dance passage and two acro passes. Bronze division lever to touch beam requirements.